Start Building Unwavering Confidence Today!
This is not just another notebook, planner, or journal. This is a complete, everyday, for 60 days, mindset training program and high performance coaching program wrapped up into a simple, 20 minute per day practice.
Research backed mental performance daily activities so they make mental training a practice, not an idea which means their confidence boost will be lasting
Scripture and Faith Based teachings so they are strengthening their dependence on God, not a coach which means their identity will become bigger than a sport
Weekly and Monthly reflections so they can stack wins and get positive reinforcement which means their motivation will increase and they will become hooked on mental health and strength
PS. The average competitve family spends upwards of $1,000+ per year on sports camps, personal trainers, travel, club fees etc... all this is a WASTE if MINDSET is not the #1 investment. Why? Because EVERY SPORT is 80% mental (or more).
Important Note: This workbook is a digital download! No fussing with shipping, no need to order new copies when the kids lose their book, feel free to print multiple copies for other kids or athletes on your team 😊 A pdf download will be sent immediately!
"Because of the training and coaching I received from Coach Ward, my numbers on the field and in the weight room skyrocketed. After gaining opportunities from colleges, I decided to continue my athletic career at Dartmouth College and I give most credit to Coach D for helping me do so. Not only did I become a better athlete, I also grew as an individual and learned valuable life lessons that will benefit me for the rest of my life."
— Harison K.
“This week I’m working on affirmations in my training. Before every set, I say “I am strong,” and even during sets I’ll either say my cue or “strong” to myself between every rep. Progress on squats! Hi 2x2x238 yesterday and felt solid and present on each rep. Coach has us peaking to the max at the end of next week.”
— Sarah M., PhD
“Hey coach, just wanted to reach out. I’ve been thinking about you guys a lot and I’m really grateful for everything you’ve done for my family and I. I would not be where I am today without you. You’ve given me the ability to better myself and the steps of how to better myself. I love being able to use the tools you’ve given me to help myself and my team mates.”
— Lola W.
“My coach pulled me aside today and told me that he has seen some improvement in my game since the start of the season!!”
— Kristian W.
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